I think I’ve told you about the 10% protein diet I went on a couple of years ago that dramatically thinned my hair. It wasn’t an intentional thing, I just wasn’t big on meat or fish and preferred my veggies, but as hair is made up of protein and I wasn’t putting enough into my body, my strands abandoned me one by one.
Two years on and the final few inches of my thin hair have almost grown out – hence the big chop I’ve recently had, but there’s still a fine inch or two on the ends. I’m never letting my hair get to that state again, so I’ve found help in Help Hair Whey Protein Shake.
To read the full article go to: http://www.primpingperth.com/2014/12/08/review-help-hair-whey-protein-shake/